What are the physical fitness requirements for Navy OCS candidates?

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The physical fitness requirements for Navy OCS candidates include passing the Navy Physical Readiness Test (PRT). This test assesses candidates' overall physical fitness through a combination of exercises, which typically include push-ups, sit-ups, and a 1.5-mile run. The PRT is essential as it ensures that candidates meet the physical standards necessary for the demands of naval training and future responsibilities as officers.

Completing a marathon is not a requirement, nor is proficiency in swimming specified as a part of the core fitness assessment for OCS candidates. Additionally, while body mass index (BMI) can be a consideration for overall health, it is not a direct requirement for OCS enrollment. The focus remains on the PRT as the primary measure of physical readiness for candidates entering the program.

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